Abstract

Rabbi Moses Ben Maimon, known as Maimonides, or The “Rambam” (a Hebrew acronym for his name), was one of the greatest arbiters of all times on matters of Jewish law, one of the greatest philosophers of the Middle Ages, a scientist, and a researcher. In addition, he was a court physician to the Egyptian Sultan. In addition to his monumental work on Jewish law and ethics, his writings on medicine have been considered classics over the generations. The aim of this paper is to assess Maimonides’ health regimen and to compare his dietary recommendations with contemporary dietary regimens. To this end, Maimonides’ recommendations were compared to the modern guidelines of the United States, the Netherlands, and the World Health Organization (WHO), as well as to the Mediterranean diet, which is popular worldwide. Both marked similarities and contrasts were noted between Maimonides’ and modern recommendations. Most of Maimonides’ medical recommendations remain relevant more than 800 years later.

Highlights

  • Rabbi Moses Maimonides, the Rambam, was born his time, and his Halachic works and recommendain Cordoba, Spain on March 30th, 1135.1 Maimoni- tions have become integral to modern-day Judaism. des was the spiritual leader of the Jewish people of In addition, he was a pre-eminent physician and Rambam Maimonides Med J | www.rmmj.org.ilMaimonides’s Health Regimen: Contemporary Scenario would eventually become the personal physician to the son of Saladin, al-Malik al-Afdal, the Sultan of Cairo

  • Rabbi Moses Maimonides, the Rambam, was born his time, and his Halachic works and recommendain Cordoba, Spain on March 30th, 1135.1 Maimoni- tions have become integral to modern-day Judaism. des was the spiritual leader of the Jewish people of In addition, he was a pre-eminent physician and Abbreviations: US, United States; WHO, World Health Organization

  • He carefully examined the medical practice of the people among whom he lived and synthesized a unique practice of medicine that combined what his observations indicated were best for all humanity

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Summary

Introduction

Rabbi Moses Maimonides, the Rambam, was born his time, and his Halachic works and recommendain Cordoba, Spain on March 30th, 1135.1 Maimoni- tions have become integral to modern-day Judaism. des was the spiritual leader of the Jewish people of In addition, he was a pre-eminent physician and Rambam Maimonides Med J | www.rmmj.org.ilMaimonides’s Health Regimen: Contemporary Scenario would eventually become the personal physician to the son of Saladin, al-Malik al-Afdal, the Sultan of Cairo. This began a lifetime of exile in which he became established in different nations, only to have to move yet again In his lifetime he lived in Cordoba, Spain; Fez, Morocco; Acco, Israel; Alexandria and Fustat (Old Cairo), Egypt; and he visited numerous countries in between. As a rabbi, he was fully conversant with the Hebrew scriptures and all the Talmudic writings. A consummate researcher and physician, Maimonides was highly trained and knowledgeable of the writings of Galen, Hippocrates, and Aristotle, the medical writings of ancient Egyptian scholars, and he often quoted the writings of Spanish-Moslem Arabic physicians.[2,3] He carefully examined the medical practice of the people among whom he lived and synthesized a unique practice of medicine that combined what his observations indicated were best for all humanity. When Maimonides arrives, all suffering departs.”[4]

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