Abstract

This study broadens the construct of gratitude by exploring the lived phenomenal experience in a targeted sample of 51 participants with diverse demographic profiles. Participant descriptions of gratitude experience revealed both thematic patterns in somatic experience and a range of appraisals that included joy, love, awakening, release, awe, and feeling blessed. Cognitive appraisals showed significant correlation between meaning and intensity of gratitude affect, and their influence on relationship boundaries between “self” and “other.” Conclusions point to (a) the need for an expanded definition of the transactional nature of gratitude that accounts for the affective range of emotional experience, (b) the intentionality of gratitude focused on a transpersonal “other,” (c) the frequency and characteristics of the occurrence of an overwhelming emotional experience of gratitude associated with awe, and (d) the potential impact of gratitude on relational boundaries between self and other.

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