The latest development of low resistance thought imprint psychotherapy sleep-regulating technique of insomnia

Abstract

Thought Imprint Psychotherapy Sleep-regulating Technique (TIP3-2) under Lower Resistance (TIP) is one of the techniques for TIP “theory and practice” symptomatic treatment of insomnia.Through the study of TIP sleep-regulating technology, Huangdi Neijing (The Yellow Emperors Internal Classic) with “theory traceability” and “study” of psychological pathological mechanism of insomnia related the episode of acute insomnia and acute insomnia to chronic insomnia process to the important roles of personality and cognitive factors. Thought Imprint Psychotherapy under Lower Resistance (TIP) of insomnia clinical operation norm introduces the operating rules of the method. Literature research, pathology mechanism research, 70 patients with primary insomnia were enrolled and randomly divided into the TIP combined with Western medicine group and the Western medicine only group. Each group consisted of 35 cases. The Western medicine group was given estazolam (1–2 tablets) a half hour before going to bed. TIP combined with western medicine group had two times a week TIP sleep regulation technique and estazolam tablets as needed. The Pittsburgh sleep quality index (PSQI) was evaluated for changes after the 4 week observation period. TIP combined with western medicine group had significant ( p < 0.05) improvements in PSQI score, sleep quality, sleep time, sleep efficiency, sleep disorders, daytime function The western medicine only group had significant ( P < 0.05) improvement in PSQI score and sleep quality. Comparison of efficacy between the two groups after treatment showed significant ( p < 0.05) difference for PSQI score, sleep quality, daytime function, use of hypnotic drugs. TIP combined with western medicine group did better than western medicine group alone for improvements on PSQI score, sleep quality, sleep time, sleep medication use, Daytime function was significantly different between the two groups ( P < 0.05), TIP combined with western medicine group was better than western medicine group. A comparison of efficiency: TIP combined with western medicine group, the total efficiency = 72% vs. western medicine group, the total efficiency is 29%. Conclusion: This study suggests that for these two different intervention methods to improve the level of primary insomnia, TIP combined with western medicine group is better than estazolam only group, suggesting that psychological therapy combined with drug therapy is more effective for insomnia. Clinical observation of “TIP sleep therapy control technique of insomnia reported the Western medicine the method of randomized controlled clinical study results, results show the efficacy of TIP in treating insomnia sleep regulation technology is significantly better than western medicine group. Thus the need to improve a system theory, clinical practice, clinical effective for insomnia and reliable method of psychotherapy. The results of this study show psychological drug combination with western medicine in the treatment of primary insomnia than simply using western medicine is obviously better curative effect. However, treatment of insomnia is more time-saving for doctors and patients drug treatment, psychological treatment of insomnia doctors is very limited, the current treatment methods commonly used medications or clinically, there is sufficient evidence that the drug therapy is effective in the short term; medicine can quickly relieve the symptoms, but after stopping the drug effect cannot be maintained. This allows people to explore and use more effective therapy methods and more optimal treatment. Regulation of technical ideas into sleep low impedance is systemic TCM Psychotherapy (SPT) is an important part of the technical system, the “Yellow Emperor’s Canon of internal medicine” Chinese medicine theory as a guide to absorb modern clinical psychology knowledge, combined with the clinical experience of Professor Wang Weidong in 20 years, a native of psychological therapy gradually evolved, is a symbol of TCM psychology changed from theory to modern clinical application results. The latest research on the treatment of insomnia and sleeping pills in the application of indigenous psychotherapy method TIP sleep regulation technology and combined with western medicine in the process of reduction have made a bold exploration, preliminary clinical prove the validity and applicability of TIP sleep regulation technology, but the treatment effect is also need to design a more rigorous clinical trials to further large sample the curative effect was also indicted. This project is supported by National Natural Science Foundation . Thanks to the support of national science and technology support program.