Abstract
The aim of this study was to compare the physical demands of SSG with either greater length (SSGlength) or width (SSGwidth) with official soccer matches. Sixteen Brazilian U-20 national-level soccer players participated in two sessions with SSGlength (4v4, 40 m length and 26 m width) and two sessions with SSGwidth (4v4, 26 m length and 40 m width). External and internal load variables were monitored and compared to official games (12.8 ± 8.9 games per player). Data were standardized to the time and compared between the experimental conditions by a one-way analysis of variance (ANOVA) with repeated measures (level of significance set at p < 0.05). The effect size was calculated by the partial ETA squared (ɳ p2). Results showed that the total distance covered during SSGlength was significantly higher compared to official matches (8.1%; p = 0.001) and SSGwidth (5.2%; p = 0.049). Highest values were registered in the matches when compared to SSGlength and SSGwidth for high-speed distance, sprint distance, maximal speed and number of sprints. The number of accelerations was significantly lower during official matches than SSGwidth (36.5%; p = 0.002) and SSGlength (45.0%; p < 0.001). The number of high-speed actions was higher in official games when compared to SSGwidth (47.1%; p < 0.001). No differences were found between matches and SSGlength ( p = 0.059). We concluded that the physical demands of the 4v4 SSGs adopted in this study were different from the physical demands of official match play. The use of a field with a greater width rather than length does not appear to make the physical demands of the SSG more similar to the official games.
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More From: International Journal of Sports Science & Coaching
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