Abstract

The purpose of this article is to discuss how social media has changed womens body image. Firstly, the researcher provides an introduction to the definition and significance of body image, along with an overview. Subsequently, researcher will then delve into the characteristics of social media in shaping womens physical appearance ideals, and examine its impact on womens perceptions of their bodies. The impact of traditional media and social media on body image is compared by the researcher. Furthermore, the researcher analyzes various factors contributing to body image issues on social media, including the thin ideal and beauty standards, filtered reality and Photoshop culture, comparison and envy on social media, and the influence of influencers and celebrities on body image. The researcher discusses the negative consequences of unattainable body image ideals, such as the development of dieting or binge eating, and the psychological impact on womens mental health. Additionally, the researcher proposes positive strategies and interventions, such as media literacy programs and education, positive body image campaigns, self-acceptance, and self-care practices. Finally, the researcher outlines future research directions, including identifying gaps in existing literature, investigating the influence of social media on male body image, and examining potential policy and health intervention implications.

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