The Influence of Social Media on Perception of Body Image and Beauty Standards on Young People

Abstract

Through different sections, this paper discovers the complex relationship between social exposure and body image perceptions among young individuals. In the era of technological development, the significance of media exposure to young people cannot be underestimated. The Causes and Consequences section is divided into the previous studies and theories and the consequences of frequent media exposure. These two parts separately discussed the possible reasons for media influencing young people and the results, for instance, anxiety, lack of confidence, or dissatisfaction with their body image. It examines how these portrayals reinforce traditional gender roles, cultivate body dissatisfaction, affect interpersonal relationships, and shape societal norms and expectations. The third part introduces some mitigating factors and interventions. Including education initiatives and media literacy programs to support young people’s critical thinking and viewing skills when facing media exposure, it also includes policy interventions through government agencies and health services to improve young people’s mental health. This research fosters a healthier relationship between young people and media exposure.