The impact of self-efficacy on physical activity in the elderly

Abstract

Background: Sufficient physical activity is a lifestyle that must become a habit in the elderly so that it can reduce the incidence of non-communicable diseases. This study aims to determine the correlation self-efficacy with physical activity in the elderly.Methods: The research study design was cross sectional on 106 elderly people aged >60 years in DKI Jakarta, Indonesia. Collecting data by interview using the global physical activity questioner (GPAQ) and the self-efficacy for exercise scale (SEE). Data were analyzed descriptively and analytically; the relationship was obtained if p<0.05.Results: Most of the respondents have high physical activity (58%), 29% have medium physical activity, and 13% have low physical activity. There is a correlation between self-efficacy and physical activity (r=0.60, p=0.000). In addition, there is also a correlation between comorbidities (r=0.33, p=0.018) and occupation (r=0.631, p=0.000) with physical activity.Conclusions: Sufficient physical activity influenced by self-efficacy, occupation, and comorbidities as much as 40% and 60% explained by others.