Abstract
Food processing plays a pivotal role in influencing the nutritional content and value of food. Recent advancements in food processing techniques and the use of additives have led to substantial changes in nutrient levels and bioavailability, especially increasing the safety of food. This paper examines the dual impact of various food processing methods and additives on nutrient levels and bioavailability. Key processing methods such as thermal processing, cold processing, fermentation, drying are classified to primary and secondary processing and being explored for their effects on food nutrients. Furthermore, the role of additives, including natural substances like ascorbic acid, is also discussed in extending shelf life and improving flavor and appearance. Through a comprehensive review of existing literature, this study finds that while food processing can enhance certain aspects like safety and convenience, it can also lead to the loss of essential nutrients and the nutritional value. Besides, the study found that the loss of nutrients may focused on the preparation stage, which also called primary food processing. However, the increase of nutritional value and content may increase in the secondary food processing through the effort and rich experiment of human, like fermentation. The findings highlight the importance to distinguish the function and impact of various food processing methods to the food nutrition. Furthermore, it also emphasizes the need for balanced food processing approaches to optimize nutritional value while mitigating adverse effects on health.
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