Abstract
Although researchers have identified the benefits of physical activity on well-being, there is little evidence concerning the effects of nature-based physical activity. We investigated the effect of one nature-based activity-surfing-on the well-being of combat veterans experiencing posttraumatic stress disorder (PTSD). We conducted interviews and participant observations with a group of combat veterans belonging to a United Kingdom-based veterans' surfing charity. Our primary analytical approach was dialogical narrative analysis. Based on our rigorous analysis and findings, we suggest that surfing facilitated a sense of respite from PTSD. Respite was a fully embodied feeling of release from suffering that was cultivated through surfing and shaped by the stories veterans told of their experiences. We significantly extend previous knowledge on physical activity, combat veterans, and PTSD by highlighting how nature-based physical activity, encapsulated in the conceptual notion of the "blue gym," can promote well-being among combat veterans.
Highlights
Whereas researchers have identified the benefits of physical activity on well-being, there is little evidence concerning the effects of nature-based physical activity
We significantly extend previous knowledge on physical activity, combat veterans and posttraumatic stress disorder (PTSD) by highlighting how nature-based physical activity – encapsulated in the conceptual notion of the “Blue Gym” - can promote well-being among combat veterans
Taking into account the potential geographical, financial, and so forth limitations/challenges involved, we suggest that surfing can be a useful physical activity to promote subjective well-being in combat veterans experiencing PTSD
Summary
Whereas researchers have identified the benefits of physical activity on well-being, there is little evidence concerning the effects of nature-based physical activity. Building on evidence that physical activity can support and enhance people’s psychological health and well-being (e.g., Biddle & Mutrie, 2008; Carless & Douglas, 2010; Reed & Buck, 2009), researchers have begun to explore the psychological effects of physical activity in natural environments such as parks, woodlands, countryside and coastal regions (Coon et al, 2011; Mitchell, 2013; Pretty, Peacock, Sellens & Griffin, 2005). Research conducted with combat veterans has revealed that PTSD is associated with diminished well-being, poorer mental and physical health functioning, and increased risk of suicide (e.g., Jakupcak et al, 2009; Vasterling et al, 2008) Such findings powerfully illustrate the negative personal consequences of war for some veterans, and underscore the need to provide support for those experiencing PTSD
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