Abstract
ObjectiveThis study was conducted to systematically review the efficacy of panax ginseng supplementation on anthropometric indices in adults. MethodsPubMed Scopus ISI Web of Science Google Scholar and the Cochrane library were searched up to February 2018. Randomized controlled trials (RCTs) investigating the effects of ginseng supplementation on anthropometric indices including weight body mass index (BMI) waist circumference (WC) and body fat percentage were included. Pooled effect size measured using random effect model (DerSimmonon method). ResultsEleven eligible RCTs were considered. Meta-analysis showed that ginseng did not have any significant effect on weight (MD: -0.038 kg 95 % CI: -0.665 0.589 p = 0.905) BMI (MD: 0.103 kg/m2 95 % CI: -0.080 0.286 p = 0.268) WC (MD: 0.117 cm 95 % CI: -4.385 4.620 p = 0.959) and body fat percentage (MD: -1.137 % 95 % CI: -4.006 1.732 p = 0.437). Moreover no significant effect was observed in subgroup analysis. ConclusionIt seems that ginseng supplementation does not affect anthropometric and body composition indices in adults. Further large-scale well-designed studies are warranted.
Sign-in/Register to access full text options 
Free) 
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a call
