Abstract

These quasi-experiment research aims to identify any effect of music activities as media to reduce stress hassle on the subject which attend in the choir group. The musical repertoire which was used was the pop genre which technically did not have much complexities and the lyric straightforward to understand. Hassle stress is a stressor that involves minor everyday events such as traffic jam, activities of queuing, forgetfulness in putting the things, or turmoil. Manipulation or treatment treated to the subject as a member of the choir is totally N=10. The treatment was the singing rehearsal. The tools for collecting data were a questioner of self-report which contained questions and QRMA (Quantum Resonance Magnetic Analyzer) measurement which also focused on group discussion. The result shows that there is an effect of musical activities as media for reducing the stress hassle and promoting the previous research results. Some analysis shows that there should be an experiment with a different musical repertoire because a difference genre needs a different skill and there should be a necessity to measure a physical condition more accurately by QRMA to all participants.

Highlights

  • The Effect of Music towards the Reducing of Stress Levels in Young People. These quasi experiment research aims to identify any effect of music activities as media to reduce stress hassle on the subject which attend in the choir group

  • The tools for collecting data were a questioner of self-report which contained of questions, and QRMA (Quantum Resonance Magnetic Analyzer) measurement which focused on group discussion

  • The result shows that there is an effect of musical activities as media for reducing the stress hassle and promoting the previous research results

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Summary

Pengaruh Musik terhadap Penurunan Tingkat Stres pada Anak Muda

ABSTRAK Penelitian ini menggunakan pendekatan kuasi eksperimen yang bertujuan untuk mengetahui pengaruh aktivitas musik sebagai media menurunkan tingkat stres ringan (hassle) pada mahasiswa yang mengikuti kegiatan paduan suara. Repertoar musik yang digunakan adalah jenis musik pop dengan tidak banyak kerumitan teknis bernyanyi dan lirik lagunya mudah dipahami. Manipulasi atau perlakukan eksperimen diberikan kepada subjek mahasiswa sebagai anggota paduan suara dengan total subjek N=10. Alat pengumpul data dalam penelitian ini berupa kuesioner atau laporan diri yang berisi pertanyaan dan pengukuran QRMA (Quantum Resonance Magnetic Analyzer) termasuk FGD (Focus Group Discussion). Hasil ini menunjukkan ada pengaruh aktivitas bernyanyi sebagai media untuk menurunkan stress hassl serta mendukung penelitian-penelitian terdahulu. Ada beberapa analisa menurut peneliti yaitu, (1) perlu percobaan dengan jenis repertoar yang berbeda karena setiap genre music membutuhkan keterampilan tertentu dan (2) perlu dilakukan pengukuran kondisi fisik secara akurat menggunakan QRMA kepada seluruh subjek penelitian

Metode Penelitian
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