Abstract

PurposeThe aim of this study was to examine the effect of exercise prescribed by primary care physicians (PCPs) on the quality of life (QoL) of elderly people.MethodRandomisation was performed at PCPs level from 16 primary healthcare centers. Patients were divided into intervention and control groups. Both groups of physicians received theoretical training (14 h), and the intervention group received additional practical training on exercise prescription (10 h). Patients in the intervention group were prescribed endurance, flexibility, balance, and strength exercises and were given training packs. QoL was measured using Short Form-36. Measurements were taken at the beginning of the study, after the 3rd month, and at the end of the 6th month to evaluate the effectiveness of the intervention.ResultsThe age of participants (Intervention group n = 69, Control group n = 110) was 57.68 ± 5.08 years. At the end of the study, physical function, physical role function, social role function, mental health, vitality, general health perception, and emotional role function scores increased and body pain scores decreased in the intervention group. Significant differences (p < 0.05) between the intervention and control groups were observed for physical function, physical role function, body pain, mental health, vitality, and emotional role function scores but not for social role function or general health perception scores.ConclusionsExercise prescriptions given by PCPs containing endurance, strength, flexibility, and balance exercises improve QoL in elderly people.

Highlights

  • The aging process in humans impairs functional capacity and performance

  • The aim of this study was to examine the effect of exercise prescribed by primary care physicians (PCPs) on the QOL of people

  • An exercise intervention that was prescribed by PCPs in real life primary health care centers (PHCCs) exhibited positive effects compared to the control group on physical function, physical role function, mental health, vitality, and emotional role function scores, which are subscales of QOL

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Summary

Introduction

The aging process in humans impairs functional capacity and performance. Physical activity seems to be an appropriate instrument to overcome these obstacles by minimizing the changes in organ systems and enhancing the capabilities of the aging person [1]. Sedentary lifestyle could increase the risk of colon, breast, prostate and lung cancer [2,3,4,5]. To attain these improvements the World Health Organization recommends a minimum of 150 min of moderate or 75 min of high intensity exercise per week is recommended for elderly people [3]. Physicians and health professionals play an important role during the promotion of exercise- and health-related activities. They possess a unique opportunity to counsel their patients and promote healthy behavior. A study by Atay et al has shown that exercise prescription has increased physical activity and functional properties of adults and elderly people [6]

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