Abstract

The single-serve packaging of discretionary foods is becoming increasingly popular, but evidence is limited on whether smaller package sizes can reduce food intake. The aim of this scoping review is to assess the effect of reducing the package size of energy-dense, nutrient-poor (EDNP) snacks and drinks on consumption, intentions, and perception, and to examine the effects of potential moderators or mediators. The search was conducted in six selected databases and grey literature sources, following the Preferred Reporting Items for Systematic Reviews and Meta-Analyses for the scoping review process (PRISMA-ScR) guidelines. After screening 5562 articles, 30 articles comprising 47 intervention studies were included. Twelve of 15 studies found a significant effect in lowering the actual or intended consumption when a single smaller package was offered compared with a single larger package. When the total serving size was held constant between varying package conditions, such as a multipack, single package, or unpackaged, the results on the actual and intended consumption were inconsistent and varied according to the presence of moderators. Overall, these findings suggest that an overall reduction in the size of a single package is a more promising strategy than providing multipacks to reduce consumption. Changes to the current food environment to promote single smaller packages of EDNP snacks and drinks are necessary to support the better selection of appropriate portion sizes and reduce consumption.

Highlights

  • Similar patterns have been observed in other western countries such as the United Kingdom (UK) and the United States of America (USA) [6,7]

  • Most studies observed that reducing the package size and total serving size simultaneously led to significantly lower actual or intended consumption of EDNP snacks and drinks

  • We found that participants still tended to consume more from a larger package even when the single package was oversized [39,41,45,46]

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Summary

Introduction

Publisher’s Note: MDPI stays neutral with regard to jurisdictional claims in published maps and institutional affiliations. Excessive energy intake is one of the key drivers of the worldwide obesity epidemic. Energy-dense, nutrient-poor (EDNP) foods and drinks that are high in saturated fat, added sugars, salt, and/or alcohol are excessively consumed and contribute to increased energy intake, weight gain, and overweight and obesity [1,2,3,4]. In Australia, EDNP foods account for over one-third of the total energy intake among all age groups, more than double the recommended amount [2,5]. Similar patterns have been observed in other western countries such as the United Kingdom (UK) and the United States of America (USA) [6,7]

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