Abstract
In our day-to-day lives, nutrition and dietary supplements are necessities for work balance and active energy in our bodies. Also, in homeopathic medicine, allopathic medicines are given, and in Ayurveda, herbal medicines are given. Nowadays, chemical medicines are used as supplements, like steroids, which increase the body’s immunity, but these chemicals have hazardous side effects on our body’s functioning. Thus, in this review, we discuss and study L-carnitine and matcha green tea as supplements without any side effects on our body.
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