Abstract

Physical activity would bring in plenty of health benefits, especially recreational physical activity (RPA). Previous studies have suggested that built environment would affect older people’s recreational walking (RW) and RPA, but how the effects exist in a small-scale Chinese city remains unclear. Two hundred and fifty-two older participants were recruited in the city of Yiwu using cross-sectional survey of random samples in 2019. RW and RPA level of participants and perceived scores of built environments were collected using the International Physical Activity Questionnaire and Neighborhood Environment Walkability Scale, respectively. Linear regression analysis was conducted to investigate the association of built environment with older people’s RW and RPA. The results showed that two main factors affecting older people’s RW and RPA were residential density and aesthetics. Additionally, access to services was related to RW, and street connectivity was correlated with RPA. The associations of RW with built environment varied slightly with demographic variables included in the regression model. All the results suggested that lower residential density, better aesthetics environment, and higher street connectivity would motivate older people to engage more in RW and RPA. The better access to services encourages only RW, not RPA, in older people. These findings would be helpful for policy decision makers in the urban construction process in Yiwu. More studies are needed to enlarge the scientific evidence base about small-scale cities in China.

Highlights

  • Physical activity would bring in obvious and vast health benefits as plenty of previous papers have suggested [1,2]

  • Our results showed that recreational walking (RW) is the main way that older people engage in recreational physical activity (RPA), and only a small part of older people would choose to take part in moderate to vigorous intensity physical activity

  • The benefits from moderate intensity physical activity are obvious [3], the percentage of older people who achieve the recommendation of physical activity level decreases with growing age

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Summary

Introduction

Physical activity would bring in obvious and vast health benefits as plenty of previous papers have suggested [1,2]. The health benefits of physical activity include risk reductions in coronary heart disease, cancers, type 2 diabetes in physical health, and improvements of depression, cognitive impairment, and social isolation in mental health [3,4,5]. There are four types of physical activity including work-related, family-related, trafficrelated, and leisure-time physical activity [6]. Leisure-time physical activity would cause a higher health benefits due to greater energy consumption as World Health Organization (WHO) suggested [7]. Considering the worldwide population aging problem [8,9] and the prevalence of physical and mental diseases and functional losses with aging [10], taking part in physical activity is very important to keep a good health condition for older people. Increasing older people physical activity is vital for healthy aging and reducing economic burden of health care

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