Abstract

The aim of this cross-sectional study was to examine the association between diet variety and physical frailty in community-dwelling older adults. Data of 577 older adults (mean age: 74.0 ± 6.3 years, women: 62.5%) were analyzed. Diet variety was assessed using the Food Frequency Score (FFS) (maximum, 30 points). The FFS assessed the one-week consumption frequency of ten foods (meat, fish/shellfish, eggs, milk & dairy products, soybean products, green & yellow vegetables, potatoes, fruits, seafood, and fats & oil). Physical frailty was assessed using Fried’s component (slowness, weakness, exhaustion, low physical activity, and weight loss). The participants were classified into frail, pre-frail, and non-frail groups. The prevalence of physical frailty was 6.6%. This study found significant associations between physical frailty and low FFS after adjusting for covariates (odds ratio (OR) 0.90, 95% confidence interval (CI) 0.84–0.97, p < 0.01). The optimal cutoff point of the FFS for physical frailty was ≤16 points. FFS lower than the cutoff point were significantly associated with physical frailty after adjusting for covariates (OR 3.46, 95% CI 1.60–7.50, p < 0.01). Diet variety assessed using the FFS cutoff value of ≤16 points was related to the physical frailty status in community-dwelling older adults.

Highlights

  • Physical frailty is concerned with a decline in physical function and a state of vulnerability to poor resolution of homeostasis after a stressful event and is a consequence of a cumulative decline of physiological systems during a lifetime [1,2]

  • Food Frequency Score (FFS) lower than the cutoff point were significantly associated with physical frailty even after adjusting for age and sex (Model 1: Odds ratios (ORs) 3.87, 95% confidence intervals (95% CIs) 1.85–8.07, p < 0.01)

  • In Model 2 adjusted for age, sex, body mass index (BMI), education, and polypharmacy, values lower than the cutoff point of FFS remained significantly associated with physical frailty (Table 4)

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Summary

Introduction

Physical frailty is concerned with a decline in physical function and a state of vulnerability to poor resolution of homeostasis after a stressful event and is a consequence of a cumulative decline of physiological systems during a lifetime [1,2]. In order to extend healthy life expectancy, effective prevention and improvement strategies are required [1], and modifiable risk factors of physical frailty need to be identified. Nutritional factors are modifiable risk factors for physical frailty [4]. Nutritional factors affect muscle homoeostasis, which is responsible for maintaining a balance between new muscle cell formation, hypertrophy, and protein loss. Malnutrition has been confirmed to be associated with poor physical function and quality of life in older adults [5,6].

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