Abstract
Pain Labor is a physiological and individual experience. The cause of pain in labor is a combination of ischemia (hypoxia) the muscles of the uterus and stretching that occurs in the lower segment of the uterus (then the cervix). Non-pharmacological efforts that can be done in reducing pain in the mother in the face of labor are through the Application of Yoga Pranayama and Gym Ball Exercise. The purpose of this study was to determine the effect of the application of Yoga Pranayama and Ball Exercise Gym on Labor Pain Active Phase in PMB Blahkiuh Village, Abiansemal, Badung. This research method used the Quasi Experimental Design study with Nonequivalent Control Group Design. The approach used is a prospective approach. Sample consisted 40 respondents. Respondent selected by purposive sampling and divide into control group and intervention group. Respondents in intervention group were given Yoga Pranayama and Gym Ball Exercise, while in the control group respondents were given conventional therapy. The data were analyzed using the Paired T-test to compare the results of the pre-test and post-test, and to compare intervention and control groups use Independent T-Test. Based on statistical tests obtained all p values <0.05 means that there is a significant difference between pain labor in the control and intervention group, so it can be interpreted that pain scale in intervention group is lower than control group. The conclusion of this study was there’s influence on the application of Yoga Pranayama and the Ball Exercise Gym on Labor Pain in the Active Phase in PMB Blahkiuh Village, Abiansemal, Badung.
 Index Terms— labor pain, active phase, yoga pranayama, gym ball exercise
Highlights
Childbirth is a physiological process, in which the result of conception that can live outside begins with uterine contractions, cervical thinning and opening, birth of the baby and placenta that goes through another path, with the help of help or without help
This study aims to determine the application of Yoga Pranayama and Gym Ball Exercise Against Labor Pain in First Stage Active Phase Maternity Mothers in PMB Blahkiuh Village, Abiansemal, Badung
The study was conducted by researchers. the first thing to do was to measure labor pain when I was active in 20 mothers from the control group and 20 mothers from the treatment group using NRS (Numeric Rating Scale)
Summary
Childbirth is a physiological process, in which the result of conception (fetus and placenta) that can live outside begins with uterine contractions, cervical thinning and opening, birth of the baby and placenta that goes through another path (stomach), with the help of help or without help (mother's own strength). Several theories have been put forward by experts regarding childbirth caused by uterine contractions, which will cause the opening and thinning of the cervix, until the discharge of the fetus and placenta. Pelvic rocking can help the mother in an upright position, staying upright when in labor will allow the uterus to work as efficiently as possible by making the pelvic plane wider and open. In other words it can stimulate dilation and widen the pelvic outlet. Sitting straight on the ball, the earth's gravity will help the fetus or the lowest part of the fetus to descend immediately to the pelvis so that the delivery time is shorter or shorter [5]
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