Abstract

No former studies have examined how blood donation influences physical performance in women, who due to menstruation may have a slower recovery of performance. Therefore, the aim of this study was to clarify how VO2peak , time trial (TT) performance, and hematologic variables are affected in 18 iron-sufficient (plasma ferritin [P-ferritin] > 30 µg/L) women after a standard 450-mL blood donation. VO2peak , TT performance, and blood variables were measured at baseline and 3, 7, 14, 21, and 28 days after blood donation in 18 iron-sufficient women. Anthropometrics were measured at baseline and Day28. VO2peak was reduced by 7.5±1.1% from 2973±87 mL/min at baseline to 2765±73 mL/min 3days after blood donation and remained below baseline until 28 days. The TT performance was reduced by 5.2±1.0% from baseline (868±31 sec) to Day3 (915±29 sec), but was not different from baseline 14 days after blood donation. Blood hemoglobin (B-Hb) concentration declined by 7.6±2.1% from 8.4±0.1 to 7.8±0.1 mmol/L at baseline and on Day3, respectively. P-ferritin at baseline was 58±7 µg/L and it decreased (55±3%) to a nadir of 24±3 µg/L 28 days after blood donation and remained lower at 36±4 µg/L after 90 days. VO2peak and B-Hb were only recovered 28 days after a blood donation whereas TT performance was back to baseline 14 days after blood donation.

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