Abstract
Sports, as an important part of education, can improve students’ physical quality, promote growth and development, adjust students’ psychology, enhance the ability to adapt to human body, and boost the healthy development of human body. Sports dance is a part of physical education, which has an important value of existence and social attraction. However, the traditional teaching mode has been unable to meet the needs of modern students. Thus, it is imperative to carry out teaching reform of physical education. This paper proposes to break the traditional teaching routine, integrate the ideological and political elements with sports, carry out the teaching idea of “focusing on students’ development”, create “cooperative learning” environment for students, establish a “stage” classroom, constantly develop the students’ performance ability and innovation ability, teach students the learning method, change the traditional learning mindset, and prepare students for faster and better integration into the society.
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