Tao Hongjing's Medical Health Preservation Philosophy

Abstract

In the 21st century, the medical paradigm has transitioned from "disease medicine" to "health medicine," with the developmental trend shifting from "treating diseases" to maintaining a "healthy" state. Tao Hongjing, representing the field of health preservation studies during the Southern and Northern Dynasties in ancient China, contributed distinctive principles and methods to traditional Chinese medicine (TCM) health preservation, constituting a crucial aspect of TCM health preservation academic thought. His concise and cost-effective health preservation theories and methods encapsulate profound health preservation insights and philosophical contemplation, earning commendation from successive generations of medical practitioners and holding remarkable research value. Against the backdrop of implementing the "Healthy China" strategy and advocating "universal health," Tao Hongjing's health preservation philosophy holds significant reference value for enhancing human health awareness and promoting harmonious social development, providing strong practical guidance. This paper focuses on Tao Hongjing's medical health preservation philosophy, utilizing works such as Record of Nurturing Life for Longevity, Zhen Gao, Compendium of Materia Medica Annotations, Records of Renowned Physicians, and Collected Works of Tao's Seclusion ( ) as research materials to thoroughly explore Tao Hongjing's medical health preservation methods and academic characteristics.