Abstract
Score-sheets of the medalists of the major world forums of the last four years and the technique of the best Ukrainian athletes have been analyzed. The variant with relatively low pace at the beginning of the distance with its gradual increase at the last quarter has turned to be the most characteristic. Sports result improvement to the world level occurs at the expense of increased stride length and frequency. Stride length increase occurs at the expense of the rear stride and flight phase length, conditioned by more efficient taking-off that is characterized by reduced duration of single support phase, mainly at the expense of decreased time of absorption.
Highlights
Stride length increase occurs at the expense of the rear stride and flight phase length, conditioned by more efficient taking-off that is characterized by reduced duration of single support phase, mainly at the expense of decreased time of absorption
Áîðîòüáà çà íàéâèù3 ì3ñöÿ íà ï’oäåñòàëàõ íàéá3ëüøèõ ñâ3òîâèõ ôîðóì3â òðèâào äî îñòàíí3õ ìåòð3â äèñòàíö3¿, íàïðèêëàä, íà 2ãðàõ Îë3ìï3àäè â Ð3î-äå-Æàíåéðî 2016 ð. ñïîðòñìåí ç Êèòàþ ×æýíü Âàíü ïîäîëàâ äèñòàíö3þ íà 12 ñ øâèäøå, í3æ íàéáëèæ÷èé ïåðåñë3äóâà÷, ïðè öüîìó ñë3ä çàçíà÷èòè, ùî íà ïîçíà÷êó 18 êì ï’ÿòü ëåãêîàòëåò3â ïðèéøëè ïðàêòè÷íî îäíî÷àñíî [10]
The biomechanics of efficient race walking / By Brian Hanley, Athanassios Bissas, Andrew Drake // World race walking research [Monograph / Martin Pupiš et al.]
Summary
Ìåòà äîñë3äæåííÿ – óäîñêîíàëåííÿ òåõí3êîòàêòè÷íî¿ ï3äãîòîâêè ñïîðòñìåí3â âèñîêî¿ êâàë3ô3êàö3¿, ÿê3 ñïåö3àë3çóþòüñÿ â ñïîðòèâí3é õîäüá3 íà 20 êì, íà îñíîâ3 âèâ÷åííÿ çìàãàëüíî¿ ä3ÿëüíîñò3 ç óðàõóâàííÿì âàð3àíò3â òàêòèêè ïîäîëàííÿ äèñòàíö3¿ 3 ê3íåìàòè÷íèõ õàðàêòåðèñòèê ¿õíüî¿ òåõí3êè. Ó òîé ñàìèé ÷àñ áà÷èìî, ùî äëÿ ñïîðòñìåí3â, ÿê3 ïîñ3ëè 4–10-òå ì3ñöÿ, õàðàêòåðíèì o á3ëüø ð3âíîì3ðíå ïðîõîäæåííÿ äèñòàíö3¿ òà çíèæåííÿ øâèäêîñò3 ï3ñëÿ 15–16 êì.
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