Abstract
The number of women in the workforce is continuing to increase and surveys suggest that one-fourth of employed women with a child less than 1 year of age will be concurrently breastfeeding and working for at least 1 month. Combining breastfeeding and employment is a complex process in American society. Women will be seeking practical, sound advice on how to be successful in this combination. This article offers suggestions for promoting its success, describes the pre-planning that needs to occur, and provides current lactation recommendations and resources. It also offers information about working with employers, the importance of a support network, decisions that each family must make, the use of breast pumps, milk storage, lactation enhancement including the use of herbs, and practical tips for the mother’s working day.
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