Supporting Physical Activity in Later Life: Perspectives From Older Adults

Abstract

The older population, especially those living alone, is less likely to meet recommended physical activity levels than other age groups and deserves more attention in this era of population ageing. However, existing technologies for supporting physical activity have been generally poorly aligned with the needs of older adults. Reasons for such problem are manifold, including the lack of involving older adults in design and evaluation, prevalent technology-driven perspectives, and the complexity of designing behavior change technology. Therefore, this research project aims to investigate how to better design behavior change technology to support the needs of older adults living alone for physical activity, which will address four main aspects: meeting user needs, investigating the rationale of technology design, improving co-design practice, and evaluating designed technology. To this end, this project will employ a human-centered iterative design methodology and actively involve the target group in the design process to let their voices heard and incorporated in design. This research will not only contribute to a deeper understanding towards the needs and preferences of this insufficiently studied group, but also identify implications for improving co-design practices as well as design opportunities for future behavior change technology.