Abstract
Sugar sweetened beverages (SSBs) are caloric-dense and associated with poor diet quality which may result in weight gain and obesity. Obesity is an independent risk factor for several chronic diseases. This study aimed to (1) assess the consumption level of SSBs among college students in Jordan and (2) examine the relationship of consumption level to body weight. The current study is a cross-sectional study conducted on 967 college students (55.3% males and 44.7% females). Consumption of SSBs was assessed using validated questionnaires. SSBs were classified into four major categories (hot drinks, fruit drinks, energy drinks, and soft drinks). Anthropometric measurements of the participants including body weight, height, and waist circumferences were recorded. Male students consumed more calories from SSBs compared to female students (p = 0.016). The mean contribution of SSBs to daily energy intake among college students was 480 kcal with the highest contribution from sugar sweetened hot drinks and fruit drinks. A significant positive relationship was found in BMI (p = 0.006) and waist circumference (p = 0.030) for participants consuming calories from SSBs. In conclusion, beverages with added sugar contribute substantially to the daily energy intake of college students in Jordan.
Highlights
High intake of added sugar is a major characteristic of poor diet and an unhealthy life style that may be associated with increased prevalence of obesity and overweight [1]
The harmful health effects from Sugar sweetened beverages (SSBs) may be explained by the high content of calories which may increase the risk of weight gain and obesity [10] and by the substitution of nutritive beverages such as 100% fruit juice and milk with empty
This study investigated the consumption of SSBs among Jordanian college students and the effect of their overconsumption on body weight
Summary
High intake of added sugar is a major characteristic of poor diet and an unhealthy life style that may be associated with increased prevalence of obesity and overweight [1]. Organization (WHO) strongly recommends reducing the intake of added sugar to control the obesity epidemic [2]. Sugar sweetened beverages (SSBs) are considered major sources of added sugar in the diet [3]. The Center for Disease Control and Prevention defines SSBs as drinks with added sugar in form of table sugar or high fructose corn syrup [4]. The harmful health effects from SSBs may be explained by the high content of calories which may increase the risk of weight gain and obesity [10] and by the substitution of nutritive beverages such as 100% fruit juice and milk with empty
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