Abstract
The aim of this study is to understand what factors allow for a successful transition from the quarterlife crisis. An identity crisis at the core, the quarterlife crisis is experienced as a stressful time of life re-evaluation that leads to a change in life structure. This research study interviewed four participants who had experienced a quarterlife crisis in order to understand what helped them to navigate that difficult period and make a successful transition. Thematic analysis on the data pointed to themes such as change of environment, increased self-awareness, and access to support as some of the factors that were critical during this period. Coaching implications are considered in conclusion.
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