Abstract

BackgroundDelivering nutrition education within an emergency food pantry (EFP) provides an opportunity to reach many food insecure households and underserved populations. However, little is known about using a peer mentor model, “Community Cooks,” as a modality to deliver nutrition education within this setting. This research aimed to identify the successes and challenges of using a peer mentor model within an EFP to better understand the best approaches to deliver nutrition education among community residents.MethodsIn spring 2018, semi-structured interviews were conducted with 11 peer mentors after they delivered a series of nutrition workshops to community members of the EFP. Interviews were audio-recorded and transcribed verbatim. Qualitative content analysis was used to analyze the data.ResultsAll peer mentors were women over 40 years-of-age, were recruited from the EFP community; most were high school graduates and currently received some form of federal nutrition assistance. All peer mentors reported that the “Community Cooks” nutrition education program offered many benefits. Key successes of the program included serving in the role as a peer mentor was an empowering experience which gave them a sense of community, purpose, and camaraderie; 2) the nutrition education was appropriately tailored towards those living with food insecurity; 3) the recipes required minimal cooking skills and included low-cost easily accessible foods available at the EFP. Key challenges of the program were the lack of community member engagement in the nutrition education workshops.ConclusionChallenges continue to exist when delivering nutrition education within a community EFP setting. While the use of peer mentors to deliver nutrition education messages is promising, more research is needed to quantify the impact of using a peer mentor model in underserved and food insecure communities.

Highlights

  • All the peer mentors were women over 40 years-ofage, most were high school graduates and currently participate in some form of federal nutrition assistance programming and appeared to be a representative sample when compared to the total Martha’s Choice Marketplace (MCM) client demographics (Table 4)

  • Community Cooks was a peer-led nutrition education and healthy cooking program delivered in an emergency food pantry (EFP) setting targeting a community with a high prevalence of food insecurity

  • The purpose of this program was to develop an innovative approach to nutrition education in an EFP using a train-the-trainer peer mentor model and conducting qualitative program feedback from the peer mentor participants

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Summary

Introduction

Introduction & Review ContentHealthy vs Unhealthy Carbohydrates Portion size matters Choosing wisely-with budget in mind Cook ahead and store to save time Slow cookers-time and money saverBudget Stretching using the My Plate Way Review of successes/foods tried Go Lean with Protein /Identifying protein foods Best value proteins/ Plant based proteinsDemonstration & Practice Cooking SessionTraining Session 4 Training Session 5 Training Session 6Vary your Vegetables Nutritional benefits Relationship to disease prevention Fresh vs Frozen vs Canned Using herbs and spices to lower sodiumFocus on Fruits Nutritional benefits DASH-benefits of fruit and vegetables: How to select: Seasonal fruits Canned vs FrozenTraining Session 7 Training Session 8Dairy & Non-Dairy Options Health benefits: calcium, protein, vitamin D Managing lactose intolerance Freezing dairy foods to extend shelf lifeRecipes Whole grain recipesSlow Cooker 3-Bean ChiliWhole Grain Recipes Slow Cooker Recipes Roasted Winter Squash. This research aimed to identify the successes and challenges of using a peer mentor model within an EFP to better understand the best approaches to deliver nutrition education among community residents. Rates of food insecurity for men, women, and children continue to impact many families, with an estimated 9.7 million adults and 6.5 million children living in foodinsecure households [1]. These families experience unreliable income and unexpected financial burdens and may qualify for federal food assistance programs; they may rely on food banks and emergency food pantries to help ends meet during difficult times [4]

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