Suboptimal sleep efficiency and duration predicts rate of accumulation of Aβ‐ Amyloid in cognitively normal older adults

Abstract

AbstractBackgroundThere is increasing evidence of a bidirectional relationship between suboptimal sleep and brain Aβ‐amyloid (Aβ) accumulation. Suboptimal sleep is suggested to both result from and contribute to the accumulation of brain Aβ. This study tested whether aspects of self‐reported sleep quality predict the longitudinal accumulation of brain Aβ.MethodLinear mixed effect model analyses were conducted on 192 cognitively normal older adults (M = 73.8 years, SD = 5.8, 51.6% female). These individuals, drawn from the Australian Imaging, Biomarkers and Lifestyle (AIBL) Study of Ageing, had self‐reported sleep characteristics assessed at baseline and positron emission tomography‐determined brain Aβ burden measured over a minimum of three AIBL timepoints (range 33.3‐73.9 months). Analyses included random slopes and intercepts, interaction for apolipoprotein E (APOE) ε4 allele status and time, adjusting for sex and baseline age.ResultSleep duration of <5 hours and sleep efficiency of <65% both significantly forecast the longitudinal trajectory of Aβ accumulation in the whole cohort (sleep duration <5 hrs β = 4.70 ± 1.58, p = 0.003; sleep efficiency <65% β = 2.94 ± 0.91, p = 0.001) and in APOE ε4 non‐carriers (sleep duration <5 hrs β = 4.70 ± 1.53, p = 0.003; sleep efficiency <65% β = 2.90 ± 0.87, p = 0.001) but not in APOE ε4 carriers.ConclusionThese findings indicate a role for self‐reported suboptimal sleep efficiency and duration in the accumulation of Alzheimer's disease neuropathology in cognitively normal individuals. Individuals with suboptimal sleep may benefit from an intervention to improve these sleep parameters to lessen future Alzheimer's risk. Our findings also suggest the potential utility of self‐report screening for sleep efficiency and duration as a predictor of risk of Aβ accumulation.