Abstract
Badminton is a very complex sport that requires the players to have speed, strength, endurance, and dexterity during the game. It is one of the most demanding racquet sports. Because of the changes in direction and of the jumping, many badminton players suffer from injuries in their lower limbs. Most badminton players suffer from various leg and foot injuries, such as: sprains, strains, ligament tears, etc. The rate of injury in badminton is quite high, and it is important for the athletes to perform a good warm up and to use special equipment for this sport, in order to prevent such injuries.
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