Abstract

The article analyzes the results of special physical preparation of 17-19 years old juniors in the quadruple test uphill 300 m. The data of heart rate on the background of the physical test are disclosed. The aim of the work To determine the indicators of special preparation of 17-19 years old juniors. Result. We defined that indicator of the total time of 4 races changed by 4,9 s (t=4,13; p<0,01), by 2,1 s (t=2,42; p<0,01) of time of passing of a rise in the 1st race, by 5,6 % (t=5,46; p<0,001) of speed of passing of a rise in the 4th race concerning the first. Indicators of physical qualities of juniors of 17-19 years old during the specially-preparatory stage had a statistical difference in indicators of the Cooper's test 12-minute run (t=12,61; p<0,001), in a trunk lift in a saddle for 1 minute (t=4,99; p<0,01), whereas positive dynamics was obtained in the indicators of flexion-extension of arms in a lying down support from the floor, in a long jump from a place, in pulling up on a crossbar (p>0,05).

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