Abstract

Abstract: Stress is a pervasive aspect of modern life, posing significant health risks if left unmanaged. Early detection of stress is crucial for preventing adverse health outcomes and promoting well-being. This paper presents a novel approach to stress monitoring and management using machine learning (ML) techniques and wearable physiological sensors. By analyzing multimodal datasets, including electrocardiogram (ECG) signals and other physiological parameters, our proposed model aims to accurately detect stress levels in individuals. Leveraging low-cost wearable sensors and IoT technology, our system provides real-time feedback and alerts individuals to their stress levels, enabling proactive intervention to mitigate health risks. Through a comprehensive review of existing stress detection approaches and integration of ML algorithms, our study contributes to the development of more efficient and effective stress monitoring systems. This research holds promise for improving health outcomes and enhancing quality of life in individuals facing stress-related challenges.

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