Abstract
ABSTRACTThis study determined the effects of a 10-week strength training program on running economy in 12 female distance runners who were randomly assigned to either an endurance and strength training program (ES) or endurance training only (E). Training for both groups consisted of steady-state en
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callDisclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
