Abstract
ABSTRACT Roller derby's popularity has surged in recent decades. To the best of our knowledge, this is the first strength and conditioning publication to address roller derby. This article outlines an overview of the sport, discusses sport-specific strength and conditioning considerations, and is intended to educate coaches and athletes on the needs of this athletic population. The sport evolved to its current competitive format in 2001 with rules to prevent the theatrics of previous years. The article will present a needs analysis, review current research on relevant-injury prevalence, and outline practical strength and conditioning considerations to enhance performance, reduce injury risk, and increase longevity for roller derby athletes. Finally, the article highlights the need for more sport-specific scientific research to advance roller derby and support its athletes.
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