Abstract
ABSTRACT Despite cricket being a global sport and played across more than 100 countries, research in position-specific strength and conditioning for batters is scarce. There is insufficient research about the demands of the batsman (needs analysis) and the specific training methods needed for injury prevention and optimal performance of the athlete. Based on a review of literature, this article discusses the area of biomechanical analysis, time-motion analysis, physiological analysis, and injury epidemiology of batters and outlines the strength and conditioning program in domains of testing, strength training, power training, and conditioning.
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