Strategies for Improving the Effectiveness of College Sports Training

Abstract

with the continuous development of China’s education system reform, the government has also paid more and more attention to the college sports training courses. Sports training is an important component of college physical education curriculum. Adopting reasonable and scientific training methods can effectively improve students’ sports level and sports performance, and can also promote the overall development of students’ moral, intellectual, physical, mental and physical skills. Based on this, China’s colleges need to continue to reform the way of education, seeking for the correct and effective way of sports training for students sports training teaching to enhance the effectiveness of sports training, so as to effectively promote the development of college sports curriculum. This paper studies and analyzes the problems existing in college sports training, and puts forward some countermeasures to improve the effects of sports training for reference.