Abstract

One of the most striking adaptations to exercise is the skeletal muscle hypertrophy that occurs in response to resistance exercise. A large body of work shows that a mammalian target of rapamycin complex 1 (mTORC1)-mediated increase of muscle protein synthesis is the key, but not sole, mechanism by which resistance exercise causes muscle hypertrophy. While much of the hypertrophy signaling cascade has been identified, the initiating, resistance exercise-induced and hypertrophy-stimulating stimuli have remained elusive. For the purpose of this review, we define an initiating, resistance exercise-induced and hypertrophy-stimulating signal as "hypertrophy stimulus," and the sensor of such a signal as "hypertrophy sensor." In this review we discuss our current knowledge of specific mechanical stimuli, damage/injury-associated and metabolic stress-associated triggers, as potential hypertrophy stimuli. Mechanical signals are the prime hypertrophy stimuli candidates, and a filamin-C-BAG3-dependent regulation of mTORC1, Hippo, and autophagy signaling is a plausible albeit still incompletely characterized hypertrophy sensor. Other candidate mechanosensing mechanisms are nuclear deformation-initiated signaling or several mechanisms related to costameres, which are the functional equivalents of focal adhesions in other cells. While exercise-induced muscle damage is probably not essential for hypertrophy, it is still unclear whether and how such muscle damage could augment a hypertrophic response. Interventions that combine blood flow restriction and especially low load resistance exercise suggest that resistance exercise-regulated metabolites could be hypertrophy stimuli, but this is based on indirect evidence and metabolite candidates are poorly characterized.

Highlights

  • Adequate muscle mass and strength are important for sporting performance but these attributes are associated with good health and longevity [25, 162]

  • The aim of this review is to summarize our current understanding of candidate hypertrophy stimuli and sensors in three sections

  • Because the overloaded muscles hypertrophied in a range of experimental conditions, the researchers concluded that mechanical overload is sufficient for skeletal muscle hypertrophy

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Summary

REVIEW Synthesis

Wackerhage H, Schoenfeld BJ, Hamilton DL, Lehti M, Hulmi JJ. Stimuli and sensors that initiate skeletal muscle hypertrophy following resistance exercise. First published October 18, 2018; doi:10.1152/ japplphysiol.00685.2018.—One of the most striking adaptations to exercise is the skeletal muscle hypertrophy that occurs in response to resistance exercise. While much of the hypertrophy signaling cascade has been identified, the initiating, resistance exercise-induced and hypertrophy-stimulating stimuli have remained elusive. For the purpose of this review, we define an initiating, resistance exercise-induced and hypertrophy-stimulating signal as “hypertrophy stimulus,” and the sensor of such a signal as “hypertrophy sensor.”. Mechanical signals are the prime hypertrophy stimuli candidates, and a filamin-C-BAG3-dependent regulation of mTORC1, Hippo, and autophagy signaling is a plausible albeit still incompletely characterized hypertrophy sensor. Interventions that combine blood flow restriction and especially low load resistance exercise suggest that resistance exercise-regulated metabolites could be hypertrophy stimuli, but this is based on indirect evidence and metabolite candidates are poorly characterized

INTRODUCTION
IS MECHANICAL LOAD A HYPERTROPHY STIMULUS?
Mechanosensors within the Skeletal Muscle Force Transduction System
Protein synthesis
Nuclear Deformation and Signal Transduction
Evidence from Human Studies for EIMD as a Hypertrophy Stimulus
Muscle Damage or Increased Regeneration Alone May Induce Muscle Hypertrophy
IS METABOLIC STRESS A HYPERTROPHY STIMULUS?
Metabolic Stress
Metabolic Stress during Resistance Exercise versus Other Types of Exercise
Metabolites that Have Anabolic Signaling Properties
Studies that Do Not Support Energy Stress Being a Hypertrophy Stimulus
Findings
FUTURE RESEARCH

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