Abstract

ObjectivesIncreasing the number of daily steps by using a pedometer and a diary leads to an activity increase and improved health outcomes in a variety of somatic disorders. Hence, for the inpatient treatment of depression, supervised exercise interventions are more widespread. We aim to examine if a self‐managed pedometer intervention (PI) with the option of being proceeded after discharge leads to reduction of depression and to a physical activity (PA) increase.MethodsThe Step Away from Depression (SAD) study is a multicenter randomized controlled trial targeting 400 patients with major depressive disorder. Treatment as usual (TAU) is compared to TAU plus PI after 4 weeks, at discharge, and 6 months after hospital admission. Primary outcomes are clinically rated depression severity and accelerometer‐measured step counts. Secondary outcomes include self‐reported depression symptoms and PA level, psychiatric symptoms, health‐related quality of life, self‐efficacy, and components of the Motivation Volition Process Model.ResultsWe report the design of the SAD study considering several methodological aspects for exercise studies, in general.ConclusionsResults of our study will provide information about efficacy of PI for inpatient treatment and about interrelating processes of change concerning depression, PA, and aspects of motivation and volition.

Highlights

  • Main task of the staff is to carry out measurements in a uniform reproducible manner and to give predefined instructions to the pedometer intervention (PI) group how to use the pedometer and the activity diary

  • Accelerometers have already been used in former research and proved being a reliable instrument for measuring physical activity (PA) (Kaminsky & Ozemek, 2012; Silva, Mota, Esliger, & Welk, 2010), for samples with patients with mental disorders (Petzold et al, 2017)

  • We report the percentage of participants in each group meeting criteria of World Health Organization (WHO)‐recommended PA to provide a benchmark to other PA studies

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Summary

| Study design

We use two treatment arms in a longitudinal randomized single‐ blinded (rater)controlled parallel group design with points of measurement at Day 1–3 after hospital admission (baseline, T0), after 4 weeks (T1a), at discharge (T1b), and 6 months after hospital admission (follow‐up, T2; see Figure 1). Main task of the staff is to carry out measurements in a uniform reproducible manner and to give predefined instructions to the PI group how to use the pedometer and the activity diary. Patients in PI group receive an Omron Walking style IV pedometer (Model HJ‐325‐EW)—a small tool, fixed at the belt or worn in the pockets that records number of steps. If patients achieve the new goal for at least 4 of 7 weekdays, they should continue increasing the number of steps for the week. If they do not reach their goal, they should keep this goal again for the coming week. PI consists of (1) daily wearing of the pedometer, (2) recording steps in the activity diary, and (3) weekly raising number of steps by 500 or maintaining 10,000 daily steps, during the whole inpatient‐stay and afterward for a total of 26 weeks

| Procedure and recruitment
Objective
| RESULTS
Findings
| DISCUSSION
Full Text
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