Abstract

Physical activity has positive health implications for individuals living with neurodegenerative diseases. The success of physical activity programs, particularly in culturally and linguistically diverse populations, is typically dependent on their alignment with the culture, lifestyle and environmental context of those involved. Aboriginal families living in remote communities in the Top End of Australia invited researchers to collaborate with them to co-design a physical activity and lifestyle program to keep individuals with Machado-Joseph disease (MJD) walking and moving around. The knowledge of Aboriginal families living with MJD, combined with findings from worldwide MJD research, formed the foundation for the co-design. An experience-based co-design (EBCD) approach, drawing from Indigenous and Participatory methodologies, was used. An expert panel of individuals with lived experience of MJD participated in a series of co-design phases. Prearranged and spontaneous co-design meetings were led by local community researchers within each phase. Data was collected using a culturally responsive ethnographic approach and analysed thematically. Sixteen panel members worked to develop the ‘Staying Strong Toolbox’ to cater for individuals with MJD who are ‘walking strong’; or ‘wobbly’; or ‘in a wheelchair’. Based on the ‘Staying Strong Framework’, the Toolbox was developed as a spiral bound A3 book designed to guide the user to select from a range of activities to keep them walking and moving around and to identify those activities most important to them to work on. The ‘Staying Strong Toolbox’ is a community driven, evidence based resource for a physical activity and lifestyle program for Aboriginal families with MJD. The Toolbox provides a guide for health professionals and support workers to deliver person-centred support to Aboriginal families with MJD, and that can be modified for use by other families with MJD or people with other forms of ataxia around the world.

Highlights

  • The benefits of physical activity for individuals with neurodegenerative conditions are well known [1,2,3,4]

  • Meetings occurred at various locations including the beach, homes of panel members, the local aged care centre, in the outdoors on traditional homelands, at the local store or in the back of the research team’s four-wheel drive vehicle

  • The co-design process used to develop the Staying Strong Toolbox could be used as a guide for program development among individuals living with other ataxias and neurodegenerative diseases

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Summary

Introduction

The benefits of physical activity for individuals with neurodegenerative conditions are well known [1,2,3,4]. Individuals with neurodegenerative diseases live with a variety of impairments, and experience considerable changes in function, often over a 20-year period [10,11,12,13]. Tailored physical activity interventions that suit the lives of individuals, their environment, interests, responsibilities and available resources, seem to reap the most rewards for mobility and adherence to physical activity [9, 14, 15]. Flexibility within these interventions to change as their disease progresses is important [15]

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