Abstract
ABSTRACT The current study investigated the effectiveness of an online Positive Psychology group intervention for police officers intending to mitigate the psychological impact of the COVID-19 pandemic and to enhance their personal strengths and resilience. Participants were 95 Greek police officers, assigned to the intervention (n = 49) and the control (n = 45) group. All participants completed an online questionnaire at four time-points. The results indicated a significant increase in the intervention group’s empathy, resilience, and positive emotions, as well as a significant decrease in fear of the coronavirus, negative emotions, loneliness, depressive symptoms and anxiety emotions compared to the control group. Changes remained significant in the long-term. The intervention assisted police officers in developing their personal strengths in a difficult period, indicating that personal growth can be triggered even in adverse situations.
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