Abstract
Sports medicine protocols are crucial manuals that provide evidence-based methods for managing injuries, recovering from surgeries, and maximising performance for athletes of all skill levels. Sports medicine professionals can use these protocols as standardised frameworks to evaluate, diagnose, and treat sports-related injuries. They can also be used to help make safe and efficient return-to-play choices. This paper offers a thorough review of sports medicine practices, including important elements like injury evaluation, treatment options, physical therapy exercises, and criteria for returning to the game. This research tries to improve the understanding and application of sports.
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