Abstract

In this article, we address an apparent paradox in the literature on mental time travel and mind-wandering: How is it possible that future thinking is both constructive, yet often experienced as occurring spontaneously? We identify and describe two ‘routes’ whereby episodic future thoughts are brought to consciousness, with each of the ‘routes’ being associated with separable cognitive processes and functions. Voluntary future thinking relies on controlled, deliberate and slow cognitive processing. The other, termed involuntary or spontaneous future thinking, relies on automatic processes that allows ‘fully-fledged’ episodic future thoughts to freely come to mind, often triggered by internal or external cues. To unravel the paradox, we propose that the majority of spontaneous future thoughts are ‘pre-made’ (i.e., each spontaneous future thought is a re-iteration of a previously constructed future event), and therefore based on simple, well-understood, memory processes. We also propose that the pre-made hypothesis explains why spontaneous future thoughts occur rapidly, are similar to involuntary memories, and predominantly about upcoming tasks and goals. We also raise the possibility that spontaneous future thinking is the default mode of imagining the future. This dual process approach complements and extends standard theoretical approaches that emphasise constructive simulation, and outlines novel opportunities for researchers examining voluntary and spontaneous forms of future thinking.

Highlights

  • Episodic future thinking is the ability to imagine or simulate events that may or may not occur in the future (Atance & O’Neill, 2001)

  • We propose that episodic future thinking can occur via two ‘routes’ which are associated with separable cognitive processes: (a) a slow, voluntary route that involves wilfully constructing and elaborating a scenario and (b) a rapid, spontaneous route that often involves reincarnating a ‘pre-made’ future scenario

  • Research on future thinking has largely followed this template: almost all future thinking studies have used standardised instructions which specify the type of event that participants must simulate, and researchers measure responses via subjective rating scales or by coding the verbal output

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Summary

Introduction

Episodic future thinking is the ability to imagine or simulate events that may or may not occur in the future (Atance & O’Neill, 2001). Research on future thinking has largely followed this template: almost all future thinking studies have used standardised instructions which specify the type of event that participants must simulate (e.g., a future event related to a cue-word ‘park’/‘5 years in the future’; see Addis, Wong & Schacter, 2008; Cole, Morrison & Conway, 2013; D’Argembeau & Van der Linden, 2004), and researchers measure responses via subjective rating scales (e.g., vividness, see D’Argembeau & Van der Linden, 2004) or by coding the verbal output (episodic detail, see Addis et al, 2008) This paradigm for studying future thinking has relied heavily on the cue word method used in the study of autobiographical memory where participants are asked to interrogate their autobiographical memory knowledge base to recall a specific event in response to a given cue word (Crovitz & Shiffman, 1974; see Conway, 2005; Conway, Justice & D’Argembeau, 2018, for reviews). The use of certain paradigms which are ideally designed and suited to elicit deliberate constructive processes (what we term ‘the standard approach’) can give rise to the idea that future thinking is by its nature, a constructive process (e.g., Hassabis & Maguire, 2007; Schacter & Addis, 2007; Suddendorf & Corballis, 2007)

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