Abstract
Ayurvedic psycho-spirituality is a holistic approach to understanding the human experience, rooted in the belief that every individual is not just a physical being but also a soul on a journey towards enlightenment or the ultimate reunion with the divine. This ancient Indian philosophy recognises that human existence is not limited to the material realm but encompasses mind, body, and spirit. Antahakarana, a term derived from Sanskrit, holds significant importance in Indian philosophy as it comprises the entirety of the mind. This includes the faculty of thinking, the sense of self, and the ability to discern. The term itself can be broken down to 'antaḥ' meaning 'inner' and 'karaṇa' meaning 'instrument' or 'function'. Hence, Antahakarana can be comprehended as the 'inner organ', 'inner functions', or 'inner instrument'. Furthermore, Antahakarana also refers to the four distinct functions of the mind: manas (the lower mind or, simply, the mind), buddhi (the higher mind or intellect), chitta (memory or consciousness), and ahankara (ego or the creator of the sense of self). It is worth noting that Antahakarana is considered the bridge connecting the middle and higher aspects of the mind and the part of the mind that undergoes reincarnation.
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