Socialized reflexivity and self‐exertion: Mandala Model of Self and its role in mental health

Abstract

The Mandala Model of Self (MMS) refers to the well‐functioning self leading to ultimate happiness in various cultures. This research provides the first empirical examination of the role of MMS in mental health in Confucian societies. The MMS Scale (MMSS) was developed, and its psychometric properties are described. A correlational study demonstrated that the MMSS, along with its two factors—socialized reflexivity and self‐exertion—validly measures certain mental health constructs. A quasi‐experimental study reliably distinguished persons engaged in the cultivation of the Mandala self from those who had not. Finally, a study with adolescents demonstrated that the scores of the MMSS are a better predictor of resilience than is extroversion or neuroticism. The present research provides empirical support for the theory underlying the MMS and its key contribution to mental health.