Abstract

Early parenthood is a time of chronic sleep disturbance and also of heightened depression risk. Poor sleep quality has been identified both as a predictor of postpartum depressive symptoms and as a consequence. This study sought to clarify causal pathways linking sleep and postpartum depression via longitudinal path modeling. Sleep quality at 6months postpartum was hypothesized to exacerbate depressive symptoms from 1month through 1year postpartum in both mothers and fathers. Within-couple associations between sleep and depression were also tested. Data were drawn from a low-income, racially and ethnically diverse sample of 711 couples recruited after the birth of a child. Depressive symptoms were assessed at 1, 6, and 12months postpartum, and sleep was assessed at 6months postpartum. For both partnered mothers and fathers and for single mothers, depressive symptoms at 1month postpartum predicted sleep quality at 6months, which in turn predicted depressive symptoms at both 6 and 12months. Results held when infant birth weight, breastfeeding status, and parents' race/ethnicity, poverty, education, and immigration status were controlled. Mothers' and fathers' sleep quality and depressive symptoms were correlated, and maternal sleep quality predicted paternal depressive symptoms both at 6 and at 12months. Postpartum sleep difficulties may contribute to a vicious cycle between sleep and the persistence of depression after the birth of a child. Sleep problems may also contribute to the transmission of depression within a couple. Psychoeducation and behavioral treatments to improve sleep may benefit new parents.

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