Abstract

AbstractBackgroundThe relationship between sleep parameters and longitudinal shortening of telomere length is unclear. This study aimed to investigate the relationship between sleep parameters and the shortening of leukocyte telomere length (LTL) over two years.MethodAmong the participants in the validation cohort of the Korea Brain Aging Study for the Early Diagnosis and Prediction of Alzheimer’s Disease, participants who measured both baseline and follow‐up (two years later) of LTL were analyzed. They were dichotomized according to the degree of LTL attrition. Clinical characteristics, including sleep duration, sleep latency, Pittsburgh Sleep Quality Index (PSQI), Stanford Sleepiness Scale, and Epworth Sleepiness Scale scores were compared between the two groups.ResultA total of 238 patients were analyzed in current study. Participants with faster LTL shortening had a shorter duration of sleep (P = 0.013) and longer sleep latency (P = 0.007). Among the components of the PSQI, subjective measures of sleep quality, sleep latency, sleep duration, and sleep efficiency were significantly worse in participants with faster LTL shortening. Multivariate logistic regression analysis showed that sleep latency (odds ratio [OR] = 1.015, confidence interval [CI] = 1.001–1.029, P = 0.029), global PSQI score (OR = 1.130, CI = 1.017–1.256, P = 0.023), shortest sleep duration (OR = 5.057, CI = 1.189–21.502; P = 0.028), and lowest sleep efficiency (OR = 8.598, CI = 1.584–46.672, P = 0.013) were independently associated with faster LTL shortening.ConclusionPoor sleep quality, specifically long sleep latency, less than 5 hours of sleep, and low sleep efficiency were associated with faster longitudinal shortening of the LTL.

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