Sleep P-SP001. Sleep disorders among filipino mothers: a cross- sectional study in laguna, philippines

Abstract

Introduction . Sleep disorders can affect an individual’s general health and quality of life. There remains a knowledge gap on the prevalence of insomnia and its causes in developing countries. The aim of this study is to describe sleeping disorders among mothers and its association with social media addiction, stress, and work-life balance. Methods . The researchers conducted a cross-sectional analytical study among 400 mothers in the province of Laguna. The Alberta Sleep Disorder Questionnaire was used to gather data on sleep quality, while the DASS-21 Questionnaire was used to test for depression, anxiety and stress levels. Results . Data showed that in the sample population the prevalence of insomnia was 44% (n = 176), circadian rhythm disturbance, 17% (n = 68); restless leg syndrome, 13.5% (n = 54); and sleep apnea 53.8% (n = 215). Most mothers were experiencing mild to moderate anxiety (68%), mild to severe depression (45.5%), and mild to severe stress (42%). It was also found out that social media addicted mothers are twice more likely to suffer from insomnia (OR = 2.58, CI 1.58–4.22). Furthermore, mothers who were stressed (OR = 2.76, CI 1.79–4.25), anxious (OR = 2.43, CI 1.52–3.92), and depressed (OR = 1.84, CI 1.21–2.81) were significantly associated with insomnia and parasomnia. Mothers who reported to have work insecurity are twice more likely to suffer from sleeping disorders (OR = 2.22, CI 1.35–3.67). Conclusion . The study concludes that social media addiction, work imbalance, stress, anxiety and depression are associated with the increase prevalence of sleep disorders among Filipino mothers. Therefore, there is a need for public health education about the connection of internet use and sleeping disorders.