Abstract

Artificial light, despite its widespread and valuable use, has been associated with deterioration of health and well-being, including altered circadian timing and sleep disturbances, particularly in nocturnal exposure. Recent findings from our lab reveal significant sleep and sleep electroencephalogram (EEG) changes owing to three months exposure to dim-light-at-night (DLAN). Aiming to further explore the detrimental effects of DLAN exposure, in the present study, we continuously recorded sleep EEG and the electromyogram for baseline 24-h and following 6-h sleep deprivation in a varied DLAN duration scheme. C57BL/6J mice were exposed to a 12:12 h light:DLAN cycle (75lux:5lux) vs. a 12:12 h light:dark cycle (75lux:0lux) for one day, one week, and one month. Our results show that sleep was already affected by a mere day of DLAN exposure with additional complications emerging with increasing DLAN exposure duration, such as the gradual delay of the daily 24-h vigilance state rhythms. We conducted detrended fluctuation analysis (DFA) on the locomotor activity data following 1-month and 3-month DLAN exposure, and a significantly less healthy rest-activity pattern, based on the decreased alpha values, was found in both conditions compared to the control light-dark. Taking into account the behavioral, sleep and the sleep EEG parameters, our data suggest that DLAN exposure, even in the shortest duration, induces deleterious effects; nevertheless, potential compensatory mechanisms render the organism partly adjustable and able to cope. We think that, for this reason, our data do not always depict linear divergence among groups, as compared with control conditions. Chronic DLAN exposure impacts the sleep regulatory system, but also brain integrity, diminishing its adaptability and reactivity, especially apparent in the sleep EEG alterations and particular low alpha values following DFA.

Highlights

  • Artificial light has a widespread use in modern society

  • F-periodogram analysis showed that the strength of the behavioral rhythm was substantially decreased following three months DLAN exposure as compared to control LD, and intermediate results were obtained following one month DLAN exposure, both 1m DLAN and 3m DLAN groups being significantly different from control LD

  • Applying detrended fluctuation analysis (DFA) on the behavioral data, we found the scaling component α to be significantly lower in animals exposed to both one and three months DLAN compared to control LD (Figure 2)

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Summary

Introduction

Artificial light has a widespread use in modern society. In addition to its benefits, “light pollution” is an increasing impediment in society, i.e., light levels in the evening or night exceed natural light levels [1,2]. Light exposure at night has been associated with various health disruptions including metabolic and immunological disturbances, as well as altered circadian timing [3]. The latter could evoke a multitude of downstream effects that impacts sleep [4,5,6]. The homeostatic sleep process is considered to be reflected in the non-rapid eye movement NREM sleep electroencephalographic (EEG)

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