Abstract

Jumpings are biotic motor skills with dual-purpose. They serve to man to overcome space and obstacles. Two basic elements of jumping are bounce and landing. Besides the jumps, jumping character have movement structures, such as: hops and skips. Most often, each of them in their structure have the elements which modify the basic structure of jumping, however, meeting the basic principles of jumping so may be and defined. In athletics, there are four jumping disciplines: long jump, triple jump, high jump and pole vault. Triple Jump is very demanding athletic technical discipline. The entire movement structure, which represents triple jump, is divided into its constituent parts: running start, first jump (hop), second jump (step) and third jump (jump).

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