Skeletal mass and body composition in marathon runners

Abstract

Skeletal and lean body mass was measured in 30 male marathon runners and in 16 subjects of comparable ages who were relatively sedentary. Skeletal mass was measured by total body neutron activation analysis (total body calcium—TBCa) and photon absorptiometry of the distal radius (bone mineral content—BMC). Lean body mass was estimated by the measurement of 40K in a whole body counter (total body K—TBK). The marathon runners were slightly taller and lighter than the contrast group; the bone width of the radius was essentially the same for both groups. When the values for TBK and TBCa were corrected for age and body size, the marathon runners were found to have values that were 7% ( p < .002) and 11% ( p < .001) higher, respectively. The values of BMC were somewhat elevated in the marathon runners but this increase in regional bone mass was not statistically significant. These data suggest that marathon running may be associated with prevention of the changes that occur in body composition with aging and raise the possibility that exercise may prevent the involutional loss of skeletal and lean body mass.