Abstract

BackgroundGendered patterns of physical activity behaviours may help explaining health inequalities between men and women. However, evidence on such patterns in the working population is sparse. This study aimed at documenting and comparing compositions of sitting, standing and moving at work and during leisure among male and female office workers of different age.MethodsSitting (including lying), standing and moving were measured using accelerometry for, on average, four working days in 55 male and 57 female Swedish office workers. Behaviours were described in terms of time spent in four exhaustive categories: sitting in short (< 30 min) and long (≥30 min) bouts, standing, and moving. In a compositional data analysis approach, isometric log-ratios (ilr) were calculated for time sitting relative to non-sitting, time in short relative to long sitting bouts, and time in standing relative to moving. Differences between genders (men vs. women), domains (work vs. leisure), and according to age were examined for each ilr using ANOVA.ResultsAt work, time spent sitting in short bouts, sitting in long bouts, standing, and moving was, on average, 29, 43, 21 and 7% among men, and 28, 38, 26 and 7% among women. Corresponding proportions during leisure were 34, 27, 27 and 13% among men and 28, 27, 32 and 13% among women. Men spent more time sitting relative to non-sitting ( {eta}_p^2 =0.04, p = 0.03) than women, and less time standing relative to moving ( {eta}_p^2 =0.07, p = 0.01). At work compared to during leisure, both genders spent more time sitting relative to non-sitting ( {eta}_p^2 =0.47, p < 0.01); within sitting more time was spent in long relative to short sitting bouts ( {eta}_p^2 =0.26, p < 0.01), and within non-sitting, more time was spent standing than moving ( {eta}_p^2 =0.12, p < 0.01). Older workers spent less of their non-sitting time moving than younger workers ( {eta}_p^2 =0.07, p = 0.01).ConclusionMale office workers spent more time sitting relative to non-sitting than female workers, and more time moving relative to standing. Both genders were sitting more at work than during leisure. Older workers moved less than younger. These workers could likely benefit from interventions to reduce or break up prolonged sitting time, preferably by moving more.

Highlights

  • Gendered patterns of physical activity behaviours may help explaining health inequalities between men and women

  • Necessary sample sizes were estimated for the original intervention study [28], and we considered the resulting study size to be sufficient to obtain estimates with a satisfying accuracy even of the effects of gender, domain, and age on sitting, standing and moving

  • Male workers spent proportionally more time sitting than non-sitting compared with female workers, and more of their nonsitting time moving

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Summary

Introduction

Gendered patterns of physical activity behaviours may help explaining health inequalities between men and women. Some studies suggest that breaking up prolonged sedentary behaviour in shorter periods improves cardio-metabolic health markers compared to spending the same total time in longer periods [7]. This needs to be confirmed by more high-quality studies [8]. Men and women may differ in sedentary and physical activity behaviours outside work (i.e. during leisure time), such as reported among blue-collar workers [11, 12]. Sedentary behaviour and physical activities can be expected to change with age [15, 16] The extent of this change, and whether it differs between women and men [17] has not been addressed for office workers

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