Abstract

Background The debate over the advantages and disadvantages of barefoot versus shod running has gained momentum recently [1,2] with the retail market aiming to mimic the motion of the foot during barefoot gait[3]. The aim of this study was to conduct a systematic review of articles that compared shock attenuation in the shod condition to barefoot during weight bearing activity in healthy individuals.

Highlights

  • The debate over the advantages and disadvantages of barefoot versus shod running has gained momentum recently [1,2] with the retail market aiming to mimic the motion of the foot during barefoot gait[3]

  • Results varied significantly in favour of the shod or barefoot condition depending on whether data was collected at the impact transient or the peak

  • Footfall technique appears to have a significant effect on vertical ground reaction force

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Summary

Background

The debate over the advantages and disadvantages of barefoot versus shod running has gained momentum recently [1,2] with the retail market aiming to mimic the motion of the foot during barefoot gait[3]. The aim of this study was to conduct a systematic review of articles that compared shock attenuation in the shod condition to barefoot during weight bearing activity in healthy individuals

Materials and methods
Results
Conclusions
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